MA, LCPC, CADC, KAP
Sabrina Gosmire
Owner / Founder, Licensed Clinical Professional Counselor
Pronouns: she/her/hers
Founder of Oak Brook Counseling & Wellness with over 20 years of experience, specializing in anxiety, depression, relationship challenges, and Ketamine Assisted Psychotherapy.
Focus areas
- Emotional regulation
- Communication skills
- Mindfulness coping
- Spirituality
- Ketamine Assisted Psychotherapy
About Sabrina
The person you will be working with.
With over 20 years of experience, Sabrina Gosmire specializes in helping individuals heal from anxiety, depression, relationship challenges, work related stress, and more. Her approach emphasizes behavioral change, understanding, and skill building to foster personal growth and lasting independence. She is certified in Ketamine Assisted Psychotherapy (KAP) and Alcohol and Substance Misuse Counseling, combining evidence based methods with holistic healing philosophies. Her style is relaxed and direct, focusing on what is most needed in each session, supplemented by personalized homework assignments for deeper progress.
Sabrina helps clients explore the connection between the mind and body to better understand their emotions and thoughts. Through education and practical tools, clients develop greater emotional awareness and control. She blends psychological principles with spiritual philosophies for a holistic healing experience by teaching emotional regulation techniques and practices to reprogram negative thinking.
She offers flexible scheduling, returning calls within 24 to 48 hours and usually booking appointments within a week. To schedule an appointment, contact our intake team at 630.710.5729.
Populations served
- Children (11 to 17)
- Young adults (18 to 28)
- Adults
- LGBTQIA+
Therapeutic approaches
- Cognitive Behavioral Therapy
- Internal Family Systems
- Ketamine Assisted Psychotherapy
- Mindfulness based approaches
Availability
- Returns calls within 24 to 48 hours. Usually books appointments within a week.
Contact our intake team to confirm availability. Call (224)-241-2197 or text 630.710.5729.
Related services
Areas Sabrina often supports.
Substance use support
Nonjudgmental care for individuals and families affected by substance use.
Ketamine assisted psychotherapy
A specialized approach offered with careful preparation and integration by a certified clinician.
Individual therapy
One on one counseling for adults, adolescents, and children navigating anxiety, depression, stress, trauma, and life transitions.
Areas of support
Specialized support with Sabrina.
Spirituality-Informed Counseling in Oak Brook
For some people, spirituality is an important part of meaning, identity, coping, or personal growth. Sabrina Gosmire incorporates spirituality-informed perspectives where appropriate to the client's goals, blending psychological principles with spiritual philosophies when relevant.
Learn moreWork Stress Counseling in Oak Brook
Work stress can affect sleep, mood, relationships, confidence, concentration, and the ability to disengage after the workday. Counseling can help you understand the patterns that keep pressure going and decide what changes are realistic within your circumstances.
Learn moreYoung Adult Counseling in Oak Brook
Young adulthood can bring major decisions about relationships, work, independence, identity, family roles, and the future. Counseling can provide a place to sort through pressure and build a clearer direction without assuming there is one right way to move into adulthood.
Learn moreMindfulness-Based Counseling in Oak Brook
Mindfulness can be used in counseling to build awareness of thoughts, emotions, body sensations, and habits without immediately reacting to them. Several Oak Brook Counseling & Wellness clinicians incorporate mindfulness-oriented practices within broader therapy.
Learn moreEmotional Regulation Counseling in Oak Brook
Emotional regulation is the ability to notice, understand, and respond to emotions in ways that support your goals. Counseling can help when emotions feel overwhelming, difficult to recover from, or connected to recurring patterns in relationships or daily life.
Learn moreInternal Family Systems Therapy in Oak Brook
Internal Family Systems, often shortened to IFS, is an approach that can help people explore different internal reactions, protective patterns, and conflicting needs with curiosity rather than judgment. Sabrina Gosmire incorporates IFS into her work.
Learn moreCognitive Behavioral Therapy in Oak Brook
Cognitive Behavioral Therapy, or CBT, is an approach that examines connections among thoughts, emotions, behavior, and everyday situations. Several Oak Brook Counseling & Wellness clinicians use CBT within individualized counseling plans.
Learn moreRelationship Issues Counseling for Individuals in Oak Brook
You do not need to attend counseling with a partner or family member to work on relationship concerns. Individual counseling can help you understand recurring patterns, boundaries, communication, attachment, conflict, and the impact relationships have on your emotional well-being.
Learn moreAnxiety Therapy in Oak Brook
Anxiety can make ordinary decisions feel unusually demanding. Worry may follow you into work, school, relationships, sleep, or quiet moments that used to feel restorative. Counseling offers a private place to understand what is happening and develop responses that fit your age, circumstances, and goals.
Learn moreDepression Counseling in Oak Brook
Low mood can change energy, concentration, motivation, sleep, relationships, and the ability to feel connected to ordinary routines. You do not have to decide whether your experience is serious enough before asking questions. Counseling can start with what has changed and what you want daily life to look like.
Learn more
Interested in working with Sabrina?
Our intake team can help you decide. Tell us what you are looking for and we will talk through whether this clinician is a good match, or suggest someone who might be.