Counseling for adults in a period of transition

Young Adult Counseling in Oak Brook

Young adulthood can bring major decisions about relationships, work, independence, identity, family roles, and the future. Counseling can provide a place to sort through pressure and build a clearer direction without assuming there is one right way to move into adulthood.

Common reasons young adults seek counseling

Young adults may seek help with anxiety, low mood, relationships, work or school pressure, self-esteem, family changes, identity, or uncertainty about next steps.

Ages and therapist fit

Sabrina Gosmire and Amy Brink both work with young adults ages 18 to 28.

Counseling that reflects your stage of life

The work may involve practical decisions, emotional patterns, relationships, expectations, and values. The focus should come from the client's goals rather than age-based assumptions.

How to begin

Tell intake your age, what you want help with, and any therapist or approach preferences. They can help identify current fit.

Before you reach out

Insurance

We work with several insurance and employee assistance (EAP) plans. Participation can vary by clinician, and benefits and eligibility should be verified.

Insurance and fees

Fees

Initial intake or evaluation$250
Individual psychotherapy$200

Sliding-scale availability can be discussed through intake. If cost is a concern, please tell our intake team and we will talk through your options honestly.

What happens next

01Reach out to our intake team
02Get thoughtfully matched
03Plan your first appointment

What to expect

Finding the right therapist

We take matching seriously. The right fit between client and therapist matters, so our intake process is designed to understand your needs before suggesting someone.

Therapists for this concern

Sabrina Gosmire

LCPC, CADC, KAP

Founder of Oak Brook Counseling & Wellness with over 20 years of experience, specializing in anxiety, depression, relationship challenges, and Ketamine Assisted Psychotherapy.

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