Counseling for work-related stress

Work Stress Counseling in Oak Brook

Sabrina Gosmire, LCPC, CADC, KAP

Work stress can affect sleep, mood, relationships, confidence, concentration, and the ability to disengage after the workday. Counseling can help you understand the patterns that keep pressure going and decide what changes are realistic within your circumstances.

Sabrina Gosmire of Oak Brook Counseling and Wellness

When work stress follows you home

People may seek counseling because of workload, conflict, role changes, performance pressure, uncertainty, difficult boundaries, or the feeling that work is taking over the rest of life.

What counseling may focus on

Sessions may explore stress responses, boundaries, communication, expectations, decision-making, emotional regulation, and ways to recover outside work.

Work with Sabrina Gosmire

Sabrina Gosmire addresses work-related stress as one of the concerns in her practice.

How this differs from broad trauma and stress counseling

This page focuses specifically on work-related pressure. The Trauma and Stress service remains the broader pathway for trauma, chronic stress, and burnout across different contexts.

Before you reach out

Insurance

We work with several insurance and employee assistance (EAP) plans. Participation can vary by clinician, and benefits and eligibility should be verified.

Insurance and fees

Fees

Initial intake or evaluation$250
Individual psychotherapy$200

Sliding-scale availability can be discussed through intake. If cost is a concern, please tell our intake team and we will talk through your options honestly.

What happens next

01Reach out to our intake team
02Get thoughtfully matched
03Plan your first appointment

What to expect

Finding the right therapist

We take matching seriously. The right fit between client and therapist matters, so our intake process is designed to understand your needs before suggesting someone.

Therapists for this concern

Sabrina Gosmire

LCPC, CADC, KAP

Founder of Oak Brook Counseling & Wellness with over 20 years of experience, specializing in anxiety, depression, relationship challenges, and Ketamine Assisted Psychotherapy.

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