Service
Couples and family counseling
Relationships are where most of life happens, and they can also be where it hurts. Couples and families come to us to work through communication breakdowns, recurring conflict, intimacy, parenting, and major transitions. The goal is not to assign blame but to rebuild understanding and find a way forward together.
Who this may help
People who come to us for this.
- Couples
- Families
- Parents and children
- Adolescents and their families
- LGBTQIA+ couples and families
Common reasons
What often brings people in.
- Communication breakdown
- Recurring conflict
- Parenting and co parenting
- Life transitions
- Rebuilding connection
- Intimacy
What sessions may involve
A collaborative, paced process.
Sessions focus on understanding patterns, improving communication, and strengthening connection. Jeffery may use Gottman-informed techniques as part of couples counseling, adapting the work to the needs and goals of the relationship.
How this service works
Care is grounded in your values, with a focus on communication, emotional regulation, and stronger relationships. Sessions may explore deep rooted beliefs and reframe perspectives that no longer serve you, alongside practical skills for connection and resilience. Tools may include mindfulness techniques, effective communication practice, and meditation. Independence, autonomy, and empowerment guide the work toward healthier, more fulfilling relationships.
Therapeutic approaches
Approaches we draw on.
Gottman-informed work
Couples work informed by Gottman methods for communication, connection, and conflict resolution.
Therapists who offer this service
Counselors with relevant experience.
A clinician to consider
Jeffery Siddall works with couples and families.
Jeffery's approved focus areas include marriage counseling, LGBTQIA+ affirming care, emotional regulation, and mindfulness and wellness. He brings a skills-based, solution-focused approach to relationship work.
- Marriage counseling
- LGBTQIA+
- Exposure Response Prevention
- Emotional regulation
- Mindfulness and wellness
- People on the autism spectrum
Ready to talk?
Our intake team can answer your questions about this service and help you find a therapist whose experience fits your situation.