Dialectical Behavior Therapy skills within counseling

DBT-Informed Counseling in Oak Brook

Jeffery Siddall, MA, NCC, LPC

Dialectical Behavior Therapy, commonly called DBT, includes practical skills for responding to emotions, distress, relationships, and difficult moments. Jeffery Siddall may incorporate DBT-informed strategies as part of his therapeutic approach. This page describes DBT-informed individual counseling rather than a comprehensive DBT program.

Portrait of Jeffery Siddall, Licensed Professional Counselor

What DBT-informed work may include

Depending on the concern and clinician's plan, DBT-informed counseling may include skills related to mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

DBT with Jeffery Siddall

Jeffery's work is grounded in Dialectical Behavior Therapy along with CBT, ERP, Gottman techniques, and Adlerian therapy.

Scope matters

This page does not claim that Oak Brook Counseling & Wellness operates a comprehensive DBT program, DBT group, phone-coaching model, or certified DBT treatment team. It describes Jeffery's use of DBT within counseling.

When another page may fit better

If the main concern is anxiety, ERP, relationships, or emotional regulation, the corresponding service page may provide a more specific starting point.

Before you reach out

Insurance

We work with several insurance and employee assistance (EAP) plans. Participation can vary by clinician, and benefits and eligibility should be verified.

Insurance and fees

Fees

  • Initial intake or evaluation$250
  • Individual psychotherapy$200

Sliding-scale availability can be discussed through intake. If cost is a concern, please tell our intake team and we will talk through your options honestly.

What happens next

  1. 01Reach out to our intake team
  2. 02Get thoughtfully matched
  3. 03Plan your first appointment
What to expect

Finding the right therapist

We take matching seriously. The right fit between client and therapist matters, so our intake process is designed to understand your needs before suggesting someone.

Therapists for this concern

Portrait of Jeffery Siddall, Licensed Professional Counselor

Jeffery Siddall

MA, NCC, LPC

Nationally Certified Counselor offering a skills based, solution focused approach with couples, adolescents, and adults, with a commitment to affirming LGBTQ+ clients.

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Related counseling options

Frequently asked questions

Does Jeffery use DBT?
Yes. Jeffery Siddall may incorporate DBT-informed strategies as part of his approach.
Does OBCW offer a full DBT program?
A comprehensive DBT program, DBT group, phone-coaching model, or certified DBT team is not currently claimed. This page describes DBT-informed counseling with Jeffery.
Can DBT skills support emotional regulation?
DBT includes emotion-regulation and other skills, but the exact approach depends on the client and clinician.

Ask about DBT-informed counseling with Jeffery

Tell intake that you are interested in DBT and what you would like help with.

Request a consultation